Archive for July, 2008
What Is The Best Teenage Diet Plan?
Posted by admin on July 5th, 2008
Teens are at a vulnerable stage and take peer pressure very seriously. They worry about their appearance which can cause those who do not have a weight problem to take drastic measures. Skipping meals is not the answer.
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How To Lose 15 Pounds Fast
Posted by admin on July 4th, 2008
Do you want to lose 15 pounds fast? Wait! Would that be pounds of fat, water or muscle?If you want to lose 15 pounds just so it looks better on the scale readout, then it probably doesn’t matter whether you lose fat, water of muscle. If you want to lose that extra bulge around your [...]
[full article]How Much Should I Weigh?
Posted by admin on July 2nd, 2008
People who have problems with their weight usually ask “How much should I weigh?” They want to know whether they are fat or thin. Experts say that you should stick to whatever weight is comfortable for you. So perhaps a better question you should ask is “What is a healthy weight for me?”
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