‘Weight Loss Q & A’ Category
What Is The Best Teenage Diet Plan?
Posted by admin on July 5th, 2008
Teens are at a vulnerable stage and take peer pressure very seriously. They worry about their appearance which can cause those who do not have a weight problem to take drastic measures. Skipping meals is not the answer.
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How Much Should I Weigh?
Posted by admin on July 2nd, 2008
People who have problems with their weight usually ask “How much should I weigh?” They want to know whether they are fat or thin. Experts say that you should stick to whatever weight is comfortable for you. So perhaps a better question you should ask is “What is a healthy weight for me?”
[full article]Can You Lose 10 lbs A Week?
Posted by admin on June 30th, 2008
If you want to lose 10 lbs a week, it will take more than finding the right diet plan. Whether you want to lose 10 lbs once or until you reach a certain weight, a proper weight loss plan must include eating the right foods and getting sufficient exercise and sleep.
[full article]10 Foods That Speed Metabolism
Posted by admin on June 29th, 2008
Do you know that there are certain foods that can speed metabolism? Let’s take a quick look at just what is metabolism and how does it works.When you eat a meal, your body begins the process of digesting the food, drawing out the nutrients.
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