MIKE SAFFAIE makes a heart healthy shake thats great for strength, endurance, and over all performance *DO NOT EXCEED MORE THAN ONE TBSP OF CINNAMON DAILY* Nutritional Facts: cal. 454,carbs 63 gr., sugar 34 grm, protein 24 grm, fiber 13 grm. Women Formula: 1 Acai pack 8 oz coconut water 1 scoop whey/hemp protein everything else the same
GUARENTEED WEIGHT LOSS SUPER HEART HEALTHY PROTEIN Energy Smoothie
Posted by admin on July 25th, 2010
Posted in Weight Loss Exercise 
Tags: Energy, GUARENTEED, Healthy, HEART, Loss, protein, Smoothie, SUPER, Weight
is that a vita mix ur using?
@808paintball808 casein protein is cancer causing
Hey Mike, saw ur workout vid last year and that shit was dope. I lost about 60 pounds within a 3 month span just working out twice a day, cardio an hour in the morning and evening. I ate all the right foods, felt good starting school. School started and i gained everything back. I just cant find the inspiration to get bak into the gym.
is this expensive?
@iamvinhy no, pull them down!
do you think using casein protein instead of whey would make a difference
?
lots of sugar there man
@schazam04 nah thanks i rather try a shake with vanilla flavor lol..
wow the video was pretty long but i didnt mind, i was lookin at your abs the whole time as if they were talkin hahahahaha… thanks for sharing this shake.. to us all..
the reason i ask u all this is that there is all this junk opinions and wrong ideas on the internet that u can’t decide what to believe or not in the end. i would like u to answer to all my questions man whenever u like.. plz dont send me some link or something.. i see ur vds for the first time, i like them, i decide to trust ur opinion.. and a possible way to maintain the muscle i take would help a lot… amino acids and creatine id like to hear ur thoughts about them too. thx in advance man..
hello. i want to ask some questions. could u give me a detailed meal plan for mass? what pre and post workout shakes do u recommend? i am 20 years old, 1,80cm, 75kg, very little fat, 1 year in the gym, ive seen progress but i want to get to the next level… actually man i want to look like u cause im not interested in becoming a bodybuilder.. and what do u think about testosterone? my levels are low. do protein powders lower testost? thx in advance and upload more vds
@howard030 WOW THANK YOU SO MUCH FOR YOUR FAITH AND GIVING MY SHAKE A TRY. CONGRATS TO YOU ON YOU FITNESS ACCOMPLISHMENTS, IF I COULD EVER HELP WITH ANY TIPS OR QUESTIONS PLEASE FEEL FREE TO ASK
Thanks so much for the info! I lost 23 lbs in 10 weeks. Couldn’t have done it without the shake! I have one for breakfast, Luna bar for lunch and my regular dinner. I also snack on fruit or yogurt or chicken, turkey or ham slices. And I walk 60 to 80 minutes 5 days a week. Again….. THANKS SOOOO MUCH!!!!!
Thank u so much for this info! I joined the biggest loser compitition in our county and lost 23 lbs in 10 weeks. I couldn’t have done it without the shake! A shake in the morning, Luna bar for lunch and my regular dinner. And eating ham, turkey or chicken slices or fruit or yogurt between meals. Also walking 3 or 4 miles 5 days a week, (about 60 to 80 minutes). Again… THANKS SOOOO MUCH!!!!!
Thank u so much for the info! I joined the biggest loser compitition in our county and couldn’t have done it without this shake! I lost 23 lbs in 10 weeks. The shake is delicious!!!!!! Altho the compition is over, I continue to fix the shakes. I still need to lose about 20 pounds. I have a shake in the morning, eat a Luna bar for lunch and eat dinner. I also walk 3 miles a day and snack throughout the day… yogurt, ham, turkey or chicken slices or fruit. Again……THANKS SOOOOO MUCH!!!!!
Why not just eat a green smoothie and eat all organic whole foods? I use one avacado,1.5 bannas,one apple,2 tsp of cacao,large handful of kale.1/2 vanilla bean,tsp spirolina or afa algae,1 tsp maca and Cinnamon 1/4 teaspoon.
fill up large mason jar 2/3 for before and after workout regimen
First off your not my friend, you are probably someone looking for health advise to fix the mistakes of your health problems that you have put on yourself. Second the number “2″ has nothing to do with the amount of protein I consume in this shake, see you like to focus on little thing but avoid the message, which shows why you are probably in your unhealthy state. Also you use the word integrity try understanding what that mean b4 using it, it’s clear that you are dumb but why show to the world
My friend, pull up your pants and I would take you more seriously. Also you say protein is overrated but yet use two scoops of the stuff. Come on. Show some integrity.
I don’t understand how that has so many calories… Also, did you go completely vegan? IMO, for strength training, protein is overrated and fat is underrated! Would this shake be best served at PWO?
do you have a recipe that’s light in calories?
where did u buy that acai from/?
wat can i use besides coconut water?
Hey Mike, in your opinion ist the Acai really something that helps fat loss a great deal?Your replie would be apreciated,thanks.
nice boobs
im jk
=)
sorry youtube has changed the format of the page if you click on “down pointing arrows” on the bottom of the video (to the right of the description) and you’ll find the womens formula there